After logging in you can close it and return to this page. When Can Babies Eat Cheerios. Last updated November 2, Cheerios for babies Cheerios are one of those foods that seem to be ubiquitous baby foods.
Wait until they have their pincer grasp Once your child hits around 9 months, they will likely have, or be close to developing, their pincer grasp.
When can babies eat finger foods in general? Buy it Now. Close dialog. Session expired Please log in again. Success message! As an infant grows and becomes comfortable chewing, parents can branch out and try new things, but waiting is important. Need some help? Here are 13 finger foods moms should try, and 8 they should avoid until the kid is older. Any parent will tell you that puffs and dry cereal specifically Cheerios are pretty much a blessing from God when it comes to keeping a baby happy and occupied.
Babies will spend an insane amount of time trying to pick these suckers up as they practice their "pincer grasp. Puffs and O-shaped cereal also mix really well with saliva, making them easy for the baby to enjoy them without choking choking is bad. Sure, this finger food idea isn't exactly "outside of the box" pun intended , but it's safe, easy, and always a hit with the little ones.
If your baby has shown no signs of a dairy allergy, then cheese is a perfect finger food option! Don't worry, soft cubes of cheddar cheese are safe to introduce as early as 6-months.
Stay away from uncultured, unpasteurized cheeses that may contain bacteria, such as brie, feta, Camembert, Roquefort, blue cheese, etc. Make sure you cut up the cheese into small bites and that it's not overly sticky cheddar and colby are good options.
Babies can also be introduced to cottage cheese, provided it's made from pasteurized milk, but be careful of the mess! No, cheese on pizza doesn't count. Beans, beans, they're good for your heart, the more you eat them, the more you As long as you're not afraid of a smelly baby, cooked, soft beans are an excellent source of protein, iron, zinc and fiber. Beans come in a variety of different colors and shapes, so babies enjoy picking them up and counting them.
Just think of all the options! You can try chick peas also known as Garbanzo beans , kidney beans, refried beans, and black beans. If you're worried about choking, just smash them a little beforehand, and you're good to go!
Beans are also very affordable and easy to keep on hand. Sure, they can get messy, but it's pretty stinking cute to watch a baby wrangle an avocado just don't let them eat the peel or the pit. If you want to avoid the mess, pre-chop the avocado into tiny pieces and let them work on their pincer grasp. Buttered, shelled pasta was my go-to food when my kids started eating. Ignore all the cookbooks advising you to cook pasta al dente, you're going to want to overcook it until it's nice and soft before giving it to baby.
Small pasta shapes work best- think orzo, mini shells, or penne. Although my kids were all about the butter, experts recommend that you start by introducing pasta plain without any sauce, butter or oil until they get a little older. Trust me, you don't want to upset their little tummies before they get used to solid foods and sauce can be messy. Certain types of cooked vegetables are a great option for finger foods, including sweet potato, zucchini, squash, cauliflower, carrots, beets, etc.
To get the most nutrients out of your vegetables, steam or roast them until they are soft, cut them into bite-size pieces, and make sure they are completely cooled down before serving them. My kids absolutely love eating mashed sweet potato when they were babies and I've got the pictures to prove it , even though they hate them now. Make sure to enjoy this time when they can't argue with you over eating their veggies. Trust me, it's fleeting.
Cheerios have saved us several times. Gridlock traffic after a long drive. Flight delays. Or having to wait 3 hours before takeoff. But are Cheerios good for babies? And when can we introduce them? Original Cheerios the kind in the yellow box are often cited as a healthy cereal choice for kids because it is low in sugar and has a decent amount of fiber.
Not off the charts nutritious, but relatively low in sugar and fortified with critical vitamins and minerals, including a notable amount of iron, a critical nutrient babies and toddlers need. So are Cheerios a great source of iron? Sort of. Iron added to cereal is in the non-heme form. Non-heme iron is not nearly as well absorbed as iron from heme animal-derived sources. When it comes to nutrition for babies, we want to focus on foods that are high in fat to support cell growth and structure, high protein, and foods high in fiber.
While Cheerios offer some fortified iron, overall, they lack the levels of fat, protein, and fiber we like to see in food for babies and toddlers.
Vitamin E mixed tocopherols Added to Preserve Freshness. Cheerios and many other processed foods contain tripotassium phosphate, a common food additive, and water-soluble salt used as a preservative, texturizer, and stabilizer.
Phosphates are abundant in processed foods and generally thought to be safe in limited amounts. However, this is a point of contention among consumer advocacy and food safety groups; when phosphates start adding up in the diet, they can start causing problems—and this is particularly true for babies and young children.
But, just to be on the safe side, before feeding them to your baby, talk to your pediatrician first. Kyle Therese Cranston is a Boston-based writer. She is the co-editor of the award-winning book series "Mug of Woe" and her essays have been featured in "Chicken Soup for the Soul.
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